DDA’s Masters Wang Ming Bo and Rose Oliver along with several DDA senior disciples offered ‘Shanghai Da Chuan Architectural Design Centre’, based in Xintiandi’s Fuxing Middle Rd, a free Taiji taster session for their employees.
The event was to boost employee health, especially for those working in the IT sector, where neck, lower back and joint pain issues are common.
The event was to boost employee health, especially for those working in the IT sector, where neck, lower back and joint pain issues are common.
The session included several Qigong exercises and basic foundation exercises particularly useful for improving and maintaining neck and shoulder health, and promoting better overall energy flow and wellbeing.
There was also a demonstration of the Yang Style Taiji taught at DDA’s regular Taiji classes, along with the first section of the Taizu Quan form, which Rose also teaches at DDA’s Sunday morning children’s classes.
There was also a demonstration of the Yang Style Taiji taught at DDA’s regular Taiji classes, along with the first section of the Taizu Quan form, which Rose also teaches at DDA’s Sunday morning children’s classes.
Thanks to the staff at ‘Da Chuan’ for hosting us, we’re looking forward to our next session there!
