??DDA invited regular DDA instructor Master Liu Hong Cai to teach a series of meditation classes for our taiji students and DDA members.
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The series of workshops will first introduce participants to some of the initial cleansing and detoxifying rituals and movements that practitioners should first go through in preparation for meditation practice, and then take them through a guided meditation.
Master Liu is a regular instructor and collaborator with DDA and has taught taiji and tuina workshops for DDA in the past. He is a highly respected Chen Style taiji master, qigong therapist, tuina therapist and Buddhist practitioner.
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