Double Dragon Alliance Cultural Centre and “Ok Deal Club” are very pleased to welcome you to the “Eternity Fitness Centre” for our first Taiji and Self Defence
Workshop, on Friday 17th July 2009 7pm – 9:30pm.
Address: Eternity Fitness Centre, 3rd Floor, No. 2, Yu Yao Road, Jing An District, near the junction of Xi Kang Road.
Learn how to protect yourself with some simple, practical and effective self-defence techniques from China’s ancient martial arts system.
Taiji techniques don’t require superior physical strength or size to execute; rather they develop the use of correct balance and softness to upset an opponent’s centre of gravity, plus a good sense of timing, and an awareness of the opponent’s intention.
The techniques are easy to learn and can be mastered by men and women, young and old, large or small!
Master Wang Ming Bo, an experienced martial artist and regular teacher for Double Dragon Alliance’s martial arts camps, will take us through the techniques and we can guarantee that you will enjoy both the experience of learning, as well as Master Wang’s humourous and relaxed approach to teaching.
So come and join us for a fun “hands-on” evening and learn some effective methods to protect yourself and your loved ones.
Programme schedule:? 7:00pm – 7:30pm Registration & refreshments?
?????????????????? 7:30pm – 8:30pm Practice
?????????????????? 8:30pm – 8:45pm “Tea break” & questions
?????????????????? 8:45pm – 9:15pm Review & practice
?????????????????? 9:15pm – 9:30pm Questions & prize giving for best performer!
Tickets:??? 150Rmb for RSVP before 16th July 2009 / 180Rmb at the door.
For further details or to reserve your place at this fascinating evening, please contact Rose Oliver at the email address above or by telephone.
We look forward to welcoming you on 17th July and hope that you will enjoy renewed energy and confidence at our Self-Defence Evening!
王玫瑰（Rose Oliver）
Education, Art, Culture, Advice
Event Venue Sponsor: Eternity Fitness
http://www.eternity-fitness.com/
Realize your fitness goals, re-balance and re-energize