DDA were invited by Shanghai Tour Group to provide an introduction to Taiji for their mix of local and international guests, touring Shanghai over the Chinese New Year.
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DDA’s Master Wang Ming Bo and Rose Oliver took the group of 20+ guests through a brief introduction and demonstration of Chen, Yang and Wu Style Taiji, followed by a set of warm up exercises, designed to relax and strengthen the body, plus help relieve certain structural problems like neck and back pain, aid in losing weight and maintaining good health.
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Finally Rose and Master Wang taught the enthusiastic group the first few moves of the Yang Style form.
