BHB Cultural Centre in Shanghai recently organized a Taiji introductory workshop at the Hong Qiao Ming Shen Sports Club on Wu Zhong Rd, inviting DDA’s Master Wang Ming Bo to teach the mixed group of beginning level and intermediate students.
The aim of the workshop was to introduce the health benefits of Taiji and its value as an exercise system for overall fitness and good health, as well as some of its self defence qualities.
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?The fitness centre regularly hosts activities for BHB Cultural Centre, for more information on the courses and activities they organize, please contact Rose Oliver or Mr. Liu Jian.