DDA held a “Free Taiji Open Day and Chinese Culture Lecture”; at the Pu Tuo District Community and Public Education Centre 317 Xing Shan Rd.??
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DDA’s Master Wang Ming Bo conducted the first of our free public lectures for an audience of around 25 Taiji enthusiasts and guests, including special guest Mr. Yang Yi Xiao, who also kindly donated some of his calligraphy emphasizing Taiji’s health benefits and philosophy.?
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During the two-hour lecture, Master Wang talked about some of the guiding principles of Taiji practice, some of the philosophy and history behind Taiji, especially Yang and Wu Styles of Taiji and introduced the guests to some of the benefits of Taiji practice for health, peace of mind and tranquility.
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DDA’s Rose Oliver finished the talk with a brief introduction of some of western philosophies’ correlations to Taiji and Chinese Medicine and then took the group through a few simple exercises for opening and relaxing the body and cultivating energy.
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Thanks to Ms. Bian Rong Xin?for helping organize the lecture at the Community Centre and we look forward to seeing everybody at our next lecture.
