?DDA’s Rose Oliver and Master Wang Ming Bo were invited to give a lecture on Taiji principles and philosophy at a health retreat held in Pudong’s suburbs.
Dr. Luo Xue’s patients were in Shanghai taking part in a weekend health retreat, undergoing a detoxifying treatment programme, which included diet and herbal medicines.
Rose and master Wang were invited to provide some healthy exercise options for the guests. Master Wang Ming Bo introduced some background to Taiji philosophy in relation to the Yi Jing, TCM and ancient Chinese culture, including the theories of Yin and Yang and Ba Gua, plus their relationship to Taiji practice.
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Rose took the guests through some basic Taiji foundation exercises, as a way to improve overall fitness and health, and build a good basis for understanding and utilizing, correct body movement to avoid usual physical health complaints and relieve common ailments and conditions.?