Meeting Master Dong
One of the most famous places in Shanghai is People’s Square. It is considered the heart of Shanghai and from where every other place is measured in distance.
Articles
Check out our recently added legacy archive materials!
Elongating the Sinews and Opening the Joints
A prerequisite of performing any martial art is that the body of the practitioner is in a relaxed state of openness and moves in integrated harmony.
Daoist Yoga Article – Dedicated to the Late Master Huang Wei Lun
Yin and Yang
The Practice of the Internal Arts is the study of the science of Yin and Yang. Students are often told to achieve a distinction between those Yang attributes of focus and concentration and the Yin characteristics of relaxation and openness.
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