DDA again invited regular DDA guest teacher, Master Shou Guan Shun, to give the second intensive lecture to on Master Shou’s system of tendon stretching & sinew elongation joint opening exercises.
The system, devised from his research of Emei Lan Shou Quan and Xing-Yi Quan, combines dynamic power stretching; elongating the sinews and helping to free-up and open the joints.
In the two-hour class Master Shou gave further detailed instruction and explanation of the internal aspects of the exercise system, as well as internal energy work in taiji and other internal martial arts, like Xing-Yi and Bagua.
The demonstrations were led by one of his students, Xiao Deng, and Master Shou explained the subtle and intricate exchange of movements and energy in both the upper and lower body set.
This second lecture, followed on from the upper body set earlier in June, and took students through the lower body (waist and root) set in great detail.
Thanks again to Master Shou for a wonderful workshop and to Xiao Deng for his invaluable assistance, plus thanks to all DDA’s disciples, students and guests for their enthusiasm and support!
? 
? 
? 
? 
? 
? 